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Your next 21 days start here. 

Join our YFitness 21 Day Workout Challenge to create unstoppable exercise habits and be entered into a draw to win amazing prizes!  Follow along to engaging virtual workouts tailored to help you reach all your health goals. No matter what your fitness level, there’s a challenge for you.

  • Beginner: The beginner program is for those new to exercise.
  • Experienced: Full body workouts for those with exercise experience.
  • Gentle Fit: Low impact program for people with reduced mobility.

There are two prize packages to be won. Each prize package includes:

  • 6 YMCA personal training sessions
  • 1 $25 Tim Hortons gift card
  • 2 YMCA ceramic mugs

Total approximate retail value is $330. The challenge ends on February 2nd, 2021 and the draw will happen on February 3rd, 2021. Winners will be selected randomly and contacted by email.

How to Join the Challenge

Click on the button below to get started! Please note that by participating in the “21-Day YFitness Challenge” contest, you accept and agree to the contest rules.

Contact your Y facility for your login details. If you run into any issues, please contact and we’ll help you out!

Not yet a YMCA member? Join today!

Equipment Rentals Are Available
Exercise is essential to maintaining a healthy mind, body and spirit. It’s now more important than ever to ensure that we are taking care of ourselves physically and mentally.
The YMCA is now offering equipment rentals to help you workout from the safety of your home. Equipment is sanitized and available for curbside pick-up at the YMCA. Check out the link below to see what’s available and one of our staff will be in touch for payment and pick-up. Terms and conditions apply.
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