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Health & Fitness

Health & Fitness

Personal Training

Whether you need one-on-one attention or are looking to workout with a small group, we have the experience and professionals needed to help you reach your goals! Need help deciding which package is right for you? Book a free 30-minute Personal Training or Wellness Coaching Consultation.

Personal Training Packages

Take the first step today! Our personal trainers can help you get started on your fitness journey and support you along the way.

You’ll get:

  • An assessment of your abilities by one of our qualified personal trainers
  • A customized workout plan perfect for your fitness level
  • A dedicated Personal Trainer who will ensure you reach your goals and guide you along the way

Loyalty Pricing

Discounts are available to clients that are renewing their personal training sessions.

New Member Pricing

Discounts are available to new members at the YMCA for a limited time after they sign up.

Specialty

Select your location:

Sudbury

Our certified trainers will design a customized training regime to meet your teams performance needs. Available on demand for sports teams. Contact us for more details.

Test your teams’ strength, agility, power and cardiovascular endurance. Team fitness testing is available on demand for sport teams and can be customized to meet your individual needs. Contact us for more details.

North Bay

Coming Soon!

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